I love hearing from my readers. One of the reasons I blog is because of the amazing community it blogging has created. Please feel free to e-mail me at this address here. I try to respond within 24 hours but sometimes my adventures take me places with no access to the internet so please be patient.
(If you follow me on Instagram, you will see a lot of this pup.)
You can also find my on Twitter and Instagram. These get a little more personal than my blog, so if you are looking to know more about me this is a great way to connect with me.
Disclaimer: I am not an expert. Any thing I write about on here is based on personal experience and opinion, not expert advice. Before attempting any fitness routine, outdoor adventure, or activity mentioned here be sure to consult experts and doctors.